This oil-based massage will uplift your mood.
Pour a tablespoon (15ml)of Apricot Kernel vegetable oil in the Auziere measure bottle.
Add 1 drop of Petitgrain essential oil and 1 drop of Lavender essential oil.
Massage your spine from the bottom to the top with the mix.
To reach motivation and fight negative thoughts, follow this DIY Blend.
Pour a tablespoon (15ml) of Apricot Kernel vegetable oil in the Auziere measure bottle.
Add 2 drops of Rosemary Camphor essential oil and 2 drops of Peppermint essential oil.
Massage your neck and shoulders with the mix.
Pour a tablespoon (15ml) of Calophylla vegetable oil in the Auziere measure bottle.
Add 2 drops of Peppermint essential oil .
Massage your wrists with the mix.
The following DIY blend can help you to relax and gain some energy.
Pour a tablespoon (15ml) of Apricot Kernel vegetable oil in the Auziere measure bottle.
Add 10 drops of Lemon essential oil and 5 drops of Lavender essential oil and pour the mix into a hot bath. The water should not be hotter than 37°C. Stay 20 minutes to enjoy a vivifying moment.